Think Happy Thoughts: Musings on Horses and Massage My first career was working with horses. Mainly, teaching riding lessons and managing lesson barns. Horses have taught me so much about people and life and many of those lessons continue to carry over as a massage therapist. For instance, horses taught me how to be hyper observant and to problem solve and treat basic injuries or …
Can massage help you go….?
A lot of you have been asking us recently, Can Massage Help with Digestion? It makes sense, stress is ever more present recently. Bodies are acting differently than they have before because of the extra stress everyone is seeing. Since most of our digestion takes place when we are relaxed (usually while we are asleep), and the general purpose of massage is relaxation, the quick answer is …
Flu Season Tips
How to Stay Healthy This Flu Season Cold and flu season is upon us, here are some tips to stay happy and healthy to ensure you're able and present during the holidays! The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated, which is free with most health insurance plans. I get a flu shot every fall to help keep myself, my …
