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Massage & Wellness Blog
Why Massage Therapy is Important
Relaxation is Therapeutic We strive to create a space for you to relax, unwind, and escape to wherever you need to be in your mind to tap into your bodies innate ability to heal itself. Through breathing, stretching, and therapeutic touch, we want to work with you, your lifestyle, and your body to improve your everyday life. Therapeutic Massage is helpful for most people. From the …
What you need to know if you haven’t received a massage in awhile.
If you're like me, you haven't received a massage in a year.. what does that mean for your body today? As I've started seeing clients, here's what I've learned. Clients need different pressure than they used to receive Lifestyles are changed and require a progressive massage approach. That doesn't apply to everyone. And every session is tailored to the needs of that day. But it's …
New Address & New Phone Number
We are now open! We have a new phone number and a new address! We are operating very differently than 'the before Covid times', to accommodate all of the changes that the pandemic has brought. ⁃ Our schedule is very limited. This is due to our lives drastically needing to shift. ⁃ If you don’t see a therapist that you wish to see, it’s because they aren’t ready or unable to …
Social Media & Effort
2020 taught me that effort is a currency being spent by all of us all of the time. How do you want to spend your effort? I’ve decided that social media is not where I want to spend my effort any longer. Various events have shown me that such a vulnerability (like social media) feel unsafe for myself, my business, and my family. We love to connect but these mediums are no longer the way. You can …
Our Brains are not wired to process this much stress.
We are beautiful machines but we are not equipped to deal with this much stress. Have you reached your surge capacity and starting to feel...different than when you did in the beginning of this? This year has sucked. For everyone. Trust me, I can find a bunch of silver linings. However, it's important to acknowledge the level of suck this year has brought to all of us. To dismiss the …
The Future is Forward.
We are experiencing a global pandemic. When I put the situation in that perspective, I am certain that we have taken all the proper steps. Our previous building was not suitable for the current concerns of COVID-19. The endothelial concerns of this virus are major hurdles to giving and receiving safe massage therapy. <Read: It's not just about masks and spreading the virus. It's about what …
