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Massage & Wellness Blog
Why Massage Therapy is Important
Relaxation is Therapeutic We strive to create a space for you to relax, unwind, and escape to wherever you need to be in your mind to tap into your bodies innate ability to heal itself. Through breathing, stretching, and therapeutic touch, we want to work with you, your lifestyle, and your body to improve your everyday life. Therapeutic Massage is helpful for most people. From the …
Join our New Cultivating Connections Group
Usually, I teach a partner massage class around this holiday but this year, I decided to have a baby! {you’ll see pics of her soon!} But I ❤️ teaching this class! It’s one of my favorites. So I’ve been diligently creating content to make this a more frequent occurrence along with online-available content. 👉🏻you’ll get access to me, my story, and my new theories on …
Sole Shine is now Somatic Sole!
Sole Shine is Shifting We built Sole Shine to provide innovative and effective therapy. As time has passed, that intention has matured. 2019 was such an enlightening year. The company transitioned in major ways. And as I reflect, I see that this transition has been coming for awhile. In 2014, I started to add therapists to my practice as I was having my first child. This was a way for my …
Introducing, Barefoot Shiatsu!
Barefoot Shiatsu is our newest addition to the studio! It is a mat-based approach blending what you love about Thai massage and Ashiatsu. The floor allows for us to move your body in a larger span over the surface area that a table does not allow. This puts you in new positions that are comfortable. Bolstered with pillows and a cushy mat, it's not actually the hard floor you're laying on. Barefoot …
Why did we create a 48 hour cancellation policy?
Sole Shine was created on a foundation of caring for your well-being and creating accountability for you. Just like you may need a gym buddy, you may need a relaxation-buddy. We're that buddy for you! Our partnership was designed to keep you dedicated to feeling your best. We see that your body starts to remember what it's like to be relaxed and less stressed, when you receive massages closer in …
Treatment Add-ons
We found ourselves wanting to add more to what we already believe is amazing. We're dedicated to your body moving into relaxation. Your nervous system wants relaxation. Adding these extras can really help seal in the soothing experience. Additional Treatments: Everyone loves a little “extra” and while our barefoot massage is the ultimate massage, we also love the full service. $10 for Partners …
