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Massage & Wellness Blog
Why Massage Therapy is Important
Relaxation is Therapeutic We strive to create a space for you to relax, unwind, and escape to wherever you need to be in your mind to tap into your bodies innate ability to heal itself. Through breathing, stretching, and therapeutic touch, we want to work with you, your lifestyle, and your body to improve your everyday life. Therapeutic Massage is helpful for most people. From the …
Somatic Sole is pausing.
We're closing our doors to protect the vulnerable in our community. After much deliberation, contemplation, & conversation, it totally sucks but we have decided to close our doors until April 6th. This decision has not come lightly as it effects so many people! And we're getting conflicting advice from our mentors but essentially our professional boards are heavily suggesting we cease …
Is massage therapy still relevant?
I often sit down at my computer to start to share a post or a newsletter or a blog. And I’m frozen. “Massage is ancient, what more do I have to share about this? What more do I have to add that hasn’t already been said?” The truth is, massage therapy has been evolving. It’s true that the art of touching someone with intention and care hasn’t changed much. But what has changed is our …
Join our New Cultivating Connections Group
Usually, I teach a partner massage class around this holiday but this year, I decided to have a baby! {you’ll see pics of her soon!} But I ❤️ teaching this class! It’s one of my favorites. So I’ve been diligently creating content to make this a more frequent occurrence along with online-available content. 👉🏻you’ll get access to me, my story, and my new theories on …
Sole Shine is now Somatic Sole!
Sole Shine is Shifting We built Sole Shine to provide innovative and effective therapy. As time has passed, that intention has matured. 2019 was such an enlightening year. The company transitioned in major ways. And as I reflect, I see that this transition has been coming for awhile. In 2014, I started to add therapists to my practice as I was having my first child. This was a way for my …
Introducing, Barefoot Shiatsu!
Barefoot Shiatsu is our newest addition to the studio! It is a mat-based approach blending what you love about Thai massage and Ashiatsu. The floor allows for us to move your body in a larger span over the surface area that a table does not allow. This puts you in new positions that are comfortable. Bolstered with pillows and a cushy mat, it's not actually the hard floor you're laying on. Barefoot …
