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Massage & Wellness Blog
Why Massage Therapy is Important
Relaxation is Therapeutic We strive to create a space for you to relax, unwind, and escape to wherever you need to be in your mind to tap …
These times feel like something is brewing.
Something is brewing, can you feel it? [It should be noted that I wrote this prior to the killing of the Insurance Company CEO in NY. I …
New Years Resolutions, affirmations, and renewal
New Years bring a new uncovering, a new chapter, and a new story to write. I’ll be honest, I’m not a huge fan of New Years resolutions. The …
The season is for lights and being together.
This is the season for lights. Lights remind us that winter won’t last forever and the sun will return again. Almost all holidays around …
Body Wisdom: More than buzzwords
Buzzwords connect but also divide. (Read in a wispy, breathy voice) Embodied. Transformation. Capacity. Resilient. Resourced. …
Body Wisdom Honors the Slow
We move slow. Body Wisdom Honors the Slow. That's hard to do in this culture of hustle and glorification of busy. I posted a meme …
