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Massage & Wellness Blog
Why Massage Therapy is Important
Relaxation is Therapeutic We strive to create a space for you to relax, unwind, and escape to wherever you need to be in your mind to tap into your bodies innate ability to heal itself. Through breathing, stretching, and therapeutic touch, we want to work with you, your lifestyle, and your body to improve your everyday life. Therapeutic Massage is helpful for most people. From the …
Social Media & Effort
2020 taught me that effort is a currency being spent by all of us all of the time. How do you want to spend your effort? I’ve decided that social media is not where I want to spend my effort any longer. Various events have shown me that such a vulnerability (like social media) feel unsafe for myself, my business, and my family. We love to connect but these mediums are no longer the way. You can …
Our Brains are not wired to process this much stress.
We are beautiful machines but we are not equipped to deal with this much stress. Have you reached your surge capacity and starting to feel...different than when you did in the beginning of this? This year has sucked. For everyone. Trust me, I can find a bunch of silver linings. However, it's important to acknowledge the level of suck this year has brought to all of us. To dismiss the …
The Future is Forward.
We are experiencing a global pandemic. When I put the situation in that perspective, I am certain that we have taken all the proper steps. Our previous building was not suitable for the current concerns of COVID-19. The endothelial concerns of this virus are major hurdles to giving and receiving safe massage therapy. <Read: It's not just about masks and spreading the virus. It's about what …
COVID Updates 8.9.20
The most up to date, update! I've sat down at my computer multiple times to share an update. Even now, this message is taking me time to compose. What do I share? What is there to share? We're living in difficult times and even though we're dragging through 5 months of COVID-19 at this point, I'm still feeling a lot of......waiting? Waiting for more information. Waiting for space to open up. …
Online Appointments-Things I’ve Learned.
I've been seeing clients online for a few weeks now. I've shared how valuable I think these sessions can be in the midst of COVID. They are definitely not a replacement for your massage session. There's no denying this is not the same thing. But one of the ways this new way of interacting is valuable is that it's creating new neural pathways, both for me and for you. This requires us to connect in …
