You may or may not know this about me, but I'm a highly anxious person. I believe that I have fallen into the category that you teach best …
Massage Therapy, New Years Resolutions, & Body Building
Many of you are planning for 2016 and your New Years resolution. This may include eating healthy, stressing less, and exercising more. I …
Self-care. What is it? Why is it important? The first in a series of self-care topics.
Here at Sole Shine Barefoot Massage Therapy, we talk a lot about self-care. We encourage it, we support it, we inspire it. But, what is it? …
