Coming soon… Yoga Therapy with Michelle Bowles 
You’ve heard me discuss our sister studios across the country. We often share resources and help each other out. One of the practitioners from San Antonio has come to Missouri for an extended period of time and wish to use my space for her offerings. She is a true delight. To be in her care is truly an experience and she has more credentials than I can list.
Michelle and I have been online friends for years and our mutual love for trauma informed education and spaces run deep. Immediately, I felt a sense of calm and security that I can ensure her sessions will feel like for you.
A basic rundown of what is to come:
Provide:
Integrative therapeutic support
Personalized for those experiencing conditions of chronic inflammation, connective tissue/scar issues, mitochondrial dysfunction, neurologic conditions, trauma/anxiety, structural/mobility dysfunction with holistic, trauma informed lens
How:
Using tools of Yoga Therapy, Health Coaching, Massage Therapy, and Neuro-Kinetic therapy
Including but not limited to:
Breathwork
Meditation
Mindfulness
Somatics
Energy-Work
Vibration therapy/sound therapy
Self-myofascial release work
Ayurvedic lifestyle practices
Nutritional support
Lengthening and strengthening movement
Occulo-vestibular training
Lymphatic movement
Focused relaxation practices
Cognitive behavior coaching
Fascial repatterning practices
Ayurvedic bodywork
Aromatherapy
Brain focused practices
75 minute private sessions
$150 – No Tipping
(Sliding fee sessions available)
Group pricing negotiated
1:1
Small group sessions/workshops
Corporate wellness programs
Hands-on Options Available:
Lymphatic work and education
Fascial work – hands on, ball work, Dynamic cupping, kinesio taping, vibration
Ayurvedic bodywork – abyhanga (oil massage), garshan (dry brushing), swedana (steam therapy), facial/head lymph massage, castor oil packs, marma therapy, tuning forks
LMT in Missouri and Texas
C-IAYT (Certified International Association of Yoga Therapists)
Health Coach – NCAA accredited
Working in wellness for more than 20 years, working with VA/Active duty military hospital rehabilitation programs, and teaching internationally for the last ten years
