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September 13, 2023 By Sole Shine Massage

Coming soon.. Yoga therapy with Michelle Bowles

Coming soon… Yoga Therapy with Michelle Bowles

You’ve heard me discuss our sister studios across the country. We often share resources and help each other out. One of the practitioners from San Antonio has come to Missouri for an extended period of time and wish to use my space for her offerings. She is a true delight. To be in her care is truly an experience and she has more credentials than I can list.

Michelle and I have been online friends for years and our mutual love for trauma informed education and spaces run deep. Immediately, I felt a sense of calm and security that I can ensure her sessions will feel like for you.

Read More Here.

Schedule with Michelle here.

A basic rundown of what is to come:

Provide:

Integrative therapeutic support

Personalized for those experiencing conditions of chronic inflammation, connective tissue/scar issues, mitochondrial dysfunction, neurologic conditions, trauma/anxiety, structural/mobility dysfunction with holistic, trauma informed lens

How:

Using tools of Yoga Therapy, Health Coaching, Massage Therapy, and Neuro-Kinetic therapy

Including but not limited to:

Breathwork

Meditation

Mindfulness

Somatics

Energy-Work

Vibration therapy/sound therapy

Self-myofascial release work

Ayurvedic lifestyle practices

Nutritional support

Lengthening and strengthening movement

Occulo-vestibular training

Lymphatic movement

Focused relaxation practices

Cognitive behavior coaching

Fascial repatterning practices

Ayurvedic bodywork

Aromatherapy

Brain focused practices

75 minute private sessions

$150 – No Tipping

(Sliding fee sessions available)

Group pricing negotiated

1:1

Small group sessions/workshops

Corporate wellness programs

Hands-on Options Available:

Lymphatic work and education

Fascial work – hands on, ball work, Dynamic cupping, kinesio taping, vibration

Ayurvedic bodywork – abyhanga (oil massage),  garshan (dry brushing), swedana (steam therapy), facial/head lymph massage, castor oil packs, marma therapy, tuning forks

LMT in Missouri and Texas

C-IAYT (Certified International Association of Yoga Therapists)

Health Coach – NCAA accredited

Working in wellness for more than 20 years, working with VA/Active duty military hospital rehabilitation programs, and teaching internationally for the last ten years

Filed Under: Blog, Yoga & Massage

Sole Shine Massage

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4386 Lindell Blvd.
Saint Louis, MO 63108
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  • Barefoot Massage
  • Pregnancy & Postpartum
    ▼
    • Pregnancy Massage
    • Postpartum Doula
    • Postpartum Cooking
    • Rituals
  • Mother Circle
  • About
    ▼
    • Our Philosophy
    • Ways to Work With Me
    • Testimonials
    • Blog
    • FAQ
    • Pricing
    • Licensed Massage Training
  • Online Store
  • Contact
  • Schedule a Massage
    ▼
    • New Clients: Free Consultation
    • ExistingClients: Schedule here