New Years bring a new uncovering, a new chapter, and a new story to write. I’ll be honest, I’m not a huge fan of New Years resolutions. The new beginning starts for me when SPRING comes, the new cycle of nature. However, there is a newness to begin contemplating when New Years Day comes around. Many of us have spent the last few weeks…months…maybe years.. feeling a little scared or challenged or confused. (I see this in almost all of my coaching calls.) 
Many of us are looking toward the future with weary but hopeful eyes. We’ve been in an underworld journey and we’re looking up toward the sunlight. There’s no doubt the world will look differently. In so many ways, it already does.
If you’re someone who’s looking to transform your relating with yourself within this bigger world in 2025, join me in January.
Body Wisdom is a different approach to well-being. It’s a new learning about your body and the soul inside and how that body relates to the rest of the world and each other.
Body Wisdom is a course I’ve been curating over the past 15 years of my own healing journey.
This could be a big challenge to consider moving through the world with JOY and pleasure at the forefront of your movements. We can’t unravel years of conditioning in one day/class/weekend but we can begin to slowly transform our relationship to move toward JOY. Or at the very least, begin to recognize joy & pleasure when it crosses our path.
Join us on Thursday January 2, 2025 at 5:30p on zoom for a free preview of Body Wisdom
