Thai Yoga Massage St. Louis
Looking for a more active form of stretching and massage combined? Maybe you’re a yoga fan but haven’t been able to practice due to injury or time. If that’s the case, Thai yoga massage at Somatic Sole in St. Louis is perfect for you!
During this type of massage, you’re fully clothed on a floor mat while we guide you through yoga postures. At the same time, we use our palms and thumbs along the body’s energy lines and pressure points, commonly known as acupressure. “Together, these actions result in a complete full-body treatment that relieves muscular tension, improves circulation, boosts the immune system, and balances the body energetically.”
Thai Yoga Massage focuses on muscles, ligaments, nerves, joints, and internal organs. This type of massage is more energizing and rigorous than traditional forms of massage. It incorporates a combination of muscle compression, joint mobilization, acupressure, relaxation, and the mind-body connection.
Thai Yoga Massage Technique
Unlike traditional massage techniques, you stay fully clothed during Thai yoga massage. Also, this technique does not use any oils or creams. At Somatic Sole, our Thai yoga is a mat-based technique. During the session, while you relax, we use our feet to help stretch or compress your muscles. Because the deep stretching takes place while you’re in a state of relaxation, this technique has an amazing effect on stiff muscles and improves range of motion.
Also, this technique has proven beneficial for many chronic conditions, including low-back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, depression, and more. And for best results, we prefer if our Thai Yoga clients weigh less than 250 pounds.
Some Benefits of Thai Yoga Massage
This massage technique can assist with the following:
- Relax and soothe the body and mind
- Reduce stress
- Improve circulation
- Increase energy
- Encourage flexibility
- Improve range of motion
- Center the mind and body
- Ease chronic pain and arthritis
- Relieve inflammation
- Lower high blood pressure
- Help with food cravings
- Foster better sleep
- Help lift depression and anxiety
Don’t be afraid to try something a little different – schedule your appointment or set up your free consultation for massage at Somatic Sole Barefoot Massage in St. Louis today. You’ll be amazed at how rested and energized you’ll feel – it may be just what you didn’t know you were looking for. Call now 314-722-6066.