Pausing touch allows for your nervous system to catch up to the sensation. Your brain will better be able to process and reflect on the …
Self Care Staff Picks
Self care has become a buzz word that people drop from time to time. Something I've learned since becoming a mom to two young boys, my "me" …
Labor Initiation Massage
Labor Initiation Massage. Is this even a thing? What is it? What is it not? Is it safe? Is it necessary? There is so much controversy …
