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Massage & Wellness Blog
Why Massage Therapy is Important
Relaxation is Therapeutic We strive to create a space for you to relax, unwind, and escape to wherever you need to be in your mind to tap …
A note about bones.
Why I Keep a Skeleton in My Office This is about to get graphic… but not too graphic. :) Someone came into my office recently and was …
Radical Thoughts for Radical Times.
Radical Thoughts for Radical Times. We currently live in times where we reserve healing “under the supervision of a trained …
Why Bottom-Up Healing Works
Botton Up Healing refers to the idea that we listen to your body first then it goes to your mind to make thoughts with. Top Down looks at …
An Evolution: Mind Body Somatic Coaching
Introducing: Mind Body Somatic Coaching A new one on one offering combining my years of bodywork and nervous system …
Body Wisdom FAQ
✨ General Questions What is Body Wisdom?Body Wisdom is a specific number of classes designed to help you reconnect with your body through …
