Relaxation is Therapeutic
We strive to create a space for you to relax, unwind, and escape to wherever you need to be in your mind to tap into your bodies innate ability to heal itself.
Through breathing, stretching, and therapeutic touch, we want to work with you, your lifestyle, and your body to improve your everyday life. Therapeutic Massage is helpful for most people. From the construction worker (manual labor), to the stay at home mom, to the business executive, to the weekend warrior, to the power body builder; massage can improve your overall well being, lift your mood, decrease your stress, and help you sleep better so your body can restore and return to it’s natural state of bliss.
Massage Therapy Helps Your Body Return to It’s Healthiest State
Whether you go to the gym everyday or once a year, Massage Therapy is a great jumping off point to improve your health. We can and want to help you find what other services you need to restore your body to it’s optimum performance. One of the easiest things to incorporate in your life is stretching and flexibility. We can show easy ways to stretch what your body needs stretched to increase flexibility and range of motion. If you are training for a sport or marathon or experiencing the bodies natural wearing out process, increasing the mobility in your joints is a great place to start.
Massage Therapy decreases stress and injury while helping to increase the optimal range of motion, lengthening each muscle group and it’s ability to perform work. Thereby, increasing functionality, productivity and success.
Massage Therapy Gives You Emotional and Physical Balance
Did you know our bodies naturally gravitate towards health and balance? So many sources of stress are constantly bombarding our nervous system. These sources of stress include emotional, chemical, and physical that affect our daily functioning. Massage Therapy can be a great way help you find that balance. When you are conscious and aware while relaxing (not sleeping), your body feels thankful you are nourishing it with healthy, therapeutic touch. Not to mention all of the intrinsic benefits from healthy, safe, therapeutic touch that improves our lives, massage therapy just feels good!
Here’s to your health, to Discovering Your Potential and Flourishing in Your Wellness… To YOU!
Namaste!
