As I lay next to my kids as they fall asleep, I lie awake pondering this question. I lay between my 2 sons (ages 4 & 2) and wait for …
Massage & Wellness Blog
Sole Shine Manifesto
Sole Shine has been steadily growing and that means it's time to hire someone (or 2) again. When I go through the hiring process, it's …
How I screwed up self-care.
What happens when you don't follow your own advice? I don't know what kind of business you're in but if you're talking to other people …
GUEST POST: Why Yoga?
Yoga and the Cultivation of a Relationship with Your Body by Carey McNeilly Let’s talk about relationships. We have many- with …
Thai Yoga Massage Endurance
I was recently talking to a friend about doing a Yoga Immersion program (aka Yoga Teacher Training) and she was hesitant to commit because …
