Reflections on a yoga class from a long time yogi. Recently, I attended a yoga class for the first time in years. Babies, my own …
Massage & Wellness Blog
Conventional Health Advice, Pt2.
What is conventional health advice? You know what I'm talking about but I'll try to lay it out for you. Old diet trends and the idea that …
Poverty in Mother Culture
The Poverty in Mother Culture This is the story I want to tell you that happened on the train recently. I traveled with 2 of my kiddos. …
Conventional Health Advice is not for every-body
Conventional health advice is not for everyone. It's been over 4 years since I've voluntarily elevated my heart rate over 130. When you …
Beyond Me: How Community Offers an Antidote to Hyper-Individualism
Beyond Me: How Community Offers an Antidote to Hyper-Individualism In an era marked by the rise of hyper-individualism, our lives often …
