Coming soon... Yoga Therapy with Michelle Bowles You've heard me discuss our sister studios across the country. We often share resources …
Massage & Wellness Blog
SHINE Summit and you’re invited to attend.
I've been invited to speak at the next SHINE Summit! I've been a viewer of the summit in the past and simply honored to be asked to be a …
FUN POST: how I talk about my work to my kids
My kids ask me questions about my work all of the time. They have grown up around me touching and rubbing and suggesting healthy habits. I …
4 Benefits to Thermal Therapy
Benefits to Thermal Therapy. There are more than 4 but these will get you started. Thermal receptors shallow under the skin. Applying …
The Therapeutic Pause.
Pausing touch allows for your nervous system to catch up to the sensation. Your brain will better be able to process and reflect on the …
