2020 taught me that effort is a currency being spent by all of us all of the time. How do you want to spend your effort? I’ve decided …
Massage & Wellness Blog
Our Brains are not wired to process this much stress.
We are beautiful machines but we are not equipped to deal with this much stress. Have you reached your surge capacity and starting to …
The Future is Forward.
We are experiencing a global pandemic. When I put the situation in that perspective, I am certain that we have taken all the proper steps. …
COVID Updates 8.9.20
The most up to date, update! I've sat down at my computer multiple times to share an update. Even now, this message is taking me time to …
Online Appointments-Things I’ve Learned.
I've been seeing clients online for a few weeks now. I've shared how valuable I think these sessions can be in the midst of COVID. They are …
